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http://nitroshredadvice.com/neuro-boost-iq/

chillmaro
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Neuro Boost IQ This establishes a tie between something you already know to something that is new, and this increases the likelihood that it will be committed to long-term memory. Plus, this relational exercise can speed up your memorization process. A smart way to improve memory significantly is for you to teach others something. For instance, if you are having trouble recalling a particular anecdote, try to relate it to a wider circle of individuals. This will make the memory more concrete in your mind, and make it harder to forget. Learning doesn't end once you have your college diploma, so commit to lifelong learning. When you don't learn anything new, the part of your brain that controls memory isn't being used. Therefore, when the times comes that you have to remember something, you may have difficulties. Organize your life with memory aids, such as calendars, schedules and to-do lists. Get a planner that you can use for the entire year and jot down essential information that you absolutely need to remember.

http://nitroshredadvice.com/neuro-boost-iq/
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